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Technical
Introduction
1st Goal : Learn how to find the grip for the serve, also called the chopper grip!
Self Rally - Up
1st Goal: Hit the ball 10 times in row,
palm facing up.
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Self Rally - Down
1st Goal: Hit the ball 10 times in row,
palm facing down,
Self Rally - Alternate
1st Goal: Hit the ball 10 times in a row.
Alternate between your palm facing and up
and down.
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