Technical

Introduction

1st Goal : Learn how to find the grip for the serve, also called the chopper grip!

Self Rally - Up

1st Goal: Hit the ball 10 times in row, 

palm facing up.

Self Rally - Down

1st Goal: Hit the ball 10 times in row, 

palm facing down,

Self Rally - Alternate

1st Goal:  Hit the ball 10 times in a row.

Alternate between your palm facing and up

and down.

LC TENNIS

087 648 0107

Enniskerry Rd, Sandyford, Dublin 18

© 2014 LC Tennis